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BIKRAM YOGA MAINLINE - PENNSILVANIA

  • BIKRAM YOGA MAINLINE 511 Old Lancaster Road Berwyn, PA, 19312 United States (map)

10:30 - 12:30: 26 + 2 MASTER CLASS 

1:00PM - 3:00PM: BOW POSTURE CLINIC + BACKBENDING WORKSHOP

26+2 Master Class

In this two hour master class we will practice and explore the classic 26+2 Hatha Yoga postures in more detail. With Jared's specific breath and alignment cues you will learn to take your practice to the next level and access new parts of your body.

BOW/Backbending WORKSHOP

Join Jared for this two hour workshop focusing on the Hatha Yoga Bow poses! In this class we will cover the details of standing bow, full standing bow, floor bow and full bow. We will also breakdown the commonly misunderstood half-moon backbend and discuss how it correlates to the bow poses. Deepen your practice, expand your knowledge and be with your awareness. 

Earlier Event: December 9
Origional Hot Yoga Center - New Jersey
Later Event: January 3
JMY 200hr Teacher Training