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JMY 30-HR IMMERSION


  • LIGHTHOUSE YOGA SCHOOL 202 Grand Street Brooklyn, NY, 11211 United States (map)

PRICING

$599 early bird by Aug 1st

$699 full price

*(Participants are required to attend the entire immersion)

Join Jared McCann, Aviad Sasi and Henry Winslow for a 4-day 30hr yoga intensive at Lighthouse Yoga School. This immersion is primarily geared toward practitioners looking too deepen their knowledge and for rapid improvement in their practice in a short amount of time. 

Participants will be immersed in daily sadhana, JMY classes, posture clinics, and yoga philosophy. 

Posture clinics will each cover 9 postures: 3 foundational, 3 intermediate, 3 Advanced.

The morning JMY class will be open to the public. All other activities will be exclusive to Intensive participants.

DATE & SCHEDULE

Fri, Aug 31 - Mon, Sep 3 (Labor Day weekend)
9:00am - 6:00pm every day

DAILY AGENDA

[ EVERY DAY BEGINS ]

9:00 - 10:00 Sadhana (TM and mantra)
10:00 - 10:30 Checkin
10:30 - 12:30 JM Vinyasa
Lunch

[ DAY 1: FRI AFTERNOON ]

1:00 - 3:00 Backbending
3:00 - 4:30 Twists Clinic
4:30 - 5:30 Closing Sadhana

[ DAY 2: SAT AFTERNOON ]

1:00 - 2:00 Half Backbending
2:00 - 4:00 Inversions Clinic
4:00 - 5:30 Philosophy: Yamas + Niyamas (?) -- Chauncie to teach
5:30 - 6:00 Closing Sadhana

[ DAY 3: SAT AFTERNOON ]

1:00 - 3:00 Backbending
3:00 - 4:30 Forward Folds Clinic
4:30 - 5:30 108 Gayatri Mantras
5:30 - 6:00 Closing Sadhana (w/ Eye Gazing?)

[ DAY 4: SAT AFTERNOON ]

1:00 - 2:00 Half Backbending
2:00 - 4:00 Hips + Arm Balance Clinic
4:00 - 5:30 Surya Namaskar Class
5:30 - 6:00 Closing Sadhana and Farewell

 

Early Registration (Before Aug 1st, 2018): $599

Cost: $699

Earlier Event: July 9
500HR ADVANCED TT
Later Event: September 21
Athens GA: Fuel Hot Yoga