Jared McCann Yoga 200-hour
Hatha Teacher Training
Dates: July 9th - July 20th, 2018
Location: Lighthouse Yoga School - 202 Grand Street - Williamsburg, Brooklyn, NY
Our two week intensive JMHatha Yoga Teacher Training gives trainees the tools to teach a beginner and intermediate hatha yoga class. Hatha yoga utilizes classical postures with longer hold times and stillness in between each posture to heal the body and calm the mind.
There are no vinyasas, quick movements or transitions in the class. Each posture is held for about 90 seconds to strengthen muscles and bones and to challenge the practitioner physically and mentally. The JM Hatha Yoga system cultivates endurance, strength and discipline for body and mind.
As in all JMY classes, each class will incorporate pranayama, mantra, and meditation, and students will learn the science behind these different techniques.
The Hatha training will also include lectures on yoga philosophy, yoga anatomy, adjustments, modifications, and principles of sequencing a yoga class. There will be ample time spent breaking down the gross and subtle techniques of each posture and the benefits of all poses taught in the training.
Trainees will also learn Jared’s unique and powerful verbal cues to teach students with clarity and precision. This training is appropriate for students and teachers of all levels, or to deepen your personal practice.
Those who attend all dates and successfully meet minimum program requirements will receive a certificate of completion and the ability to register with the Yoga Alliance at the RYT-200 Level.
Early Registration (Before April 1, 2018): $3,320