4 Classes, 75 Minutes Each – Unlock Your Scorpion Pose

Join Jared McCann for an exciting 4-class yoga series designed to help you progress toward the scorpion pose. Each session will challenge and strengthen your body through backbends, inversions, core work, and glute activation—preparing you to master the beauty and power of the scorpion.

Class Structure

• Warm-up: Core and glute strengthening

• Flow: Vinyasa-style warm-up

• Drills: Inversions, wall walks, and handstand techniques

• Backbends: Full camel, full cobra, and full bow

• Cool-down: Gentle wind-down followed by savasana

What You’ll Need

• A wall (for handstand or forearm stand support, if needed)

• Modifications will be provided—no need to master every posture to join!

Live Class Schedule

• When: Saturdays at 10:30 AM CST / 11:30 AM EST

• Dates: Nov 9, 16, 23, and 30, 2024

• All sessions are recorded and available for 2 months of unlimited replay.

Who Can Join?

This intensive is open to all levels, whether you’re new to inversions or refining your scorpion. Learn safe, effective techniques to progress at your own pace.

Get Your Scorpion On! 🦂

Challenge your practice, strengthen your body, and explore your limits in this fun and transformative series. Let’s take your yoga practice to the next level—join us and discover what’s possible!