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Bow: Backbending Posture Clinic + Workshop

  • lighthouse yoga school 202 Grand Street Brooklyn, NY, 11211 United States (map)

In this 2 hour workshop we will focus on the Hatha yoga Bow poses (Dhanurasana). We will uncover the details behind Standing Bow, Full Standing Bow, Floor Bow and Full Bow. We will also break down the commonly misunderstood Standing Half Moon Backbend and discus how it correlates to the Bow poses. 

Earlier Event: December 16
Love and All is Coming Gathering
Later Event: January 3
JMY 200hr Teacher Training